Johnny Brown

2 Followers

community-curated profile

Insights on health, habits, and high performance from a 10-year entrepreneur.

Overview Content Asks

Tweet Feb 11, 2023

Want to improve the quality of your sleep? Here is everything you need to know (backed by science):

by Johnny Brown

Recommended by 2 people

2 mentions

Tweet Mar 31, 2023

Want to live a healthier life? Eat more protein. 5 benefits of a high-protein diet (backed by science): twitter.com/johnnyxbrown/status/1641799357950197760/photo/1

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Mar 23, 2023

One person dies every 34 seconds in the US from heart disease. Here are 20 ways you can improve your heart health and beat the odds: twitter.com/johnnyxbrown/status/1638923126947074048/photo/1

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Mar 21, 2023

You need strong core muscles to maintain good balance, prevent back injuries, and live a long, healthy life. 7 exercises to build core strength and stability from home: twitter.com/johnnyxbrown/status/1638203921574371329/photo/1

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Mar 18, 2023

Your habits determine your future. Here are 8 proven steps to replacing bad habits: twitter.com/johnnyxbrown/status/1637102161933869058/photo/1

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Mar 11, 2023

7 life-changing insights from “Atomic Habits” by James Clear: twitter.com/johnnyxbrown/status/1634523776762232832/photo/1

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Mar 10, 2023

20 foods that naturally enhance your brain (backed by science):

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Mar 7, 2023

Stress causes health complications for millions of adults. If you want to avoid the risks of chronic stress, read this: twitter.com/johnnyxbrown/status/1633080618291544066/photo/1

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Feb 27, 2023

These 10 websites will teach you more than an $80,000 degree:

by Johnny Brown

Recommended by 1 person

1 mention

Tweet Feb 1, 2023

Sitting all day is destroying your back. Here are 8 exercises to save it: twitter.com/johnnyxbrown/status/1620768584539721728/photo/1

by Johnny Brown

Recommended by 1 person

1 mention