Neuroscientist, Personal Development Coach, and author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression
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Alex Korb @alexkorbphd
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Feb 22, 2022
I just caught this great interview driving in the car. He had so many great analogies. My favorite (to paraphrase) was how anxiety is like a fossil fuel: it’s a really powerful release of energy but it doesn’t burn cleanly. Find a fuel to motivate you that doesn’t also wreck you
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Feb 21, 2022