The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Book
- Mar 1, 2015
- #Psychology #Mentalhealth
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozen...
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Number of Pages: 240
ISBN: 1626251207
ISBN-13: 9781626251205