According to Time Magazine, tai chi is “the perfect exercise.”
Tai chi’s incredible powers are reflected in its popularity. Over 200 million practitioners worldwide—young, old, ath...
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Number of Pages: 352
ISBN: 1583941444
ISBN-13: 9781583941447
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Tasshin Fogleman @tasshinfogleman
·
Jan 2, 2022
Been reading Bruce Frantzis' introductory books on Tai Chi (Health For Life) and Qigong (Opening the Energy Gates of Your Body). highly recommend if you're into this stuff. anyways there's this wild story about recent Chinese history that i'd love to independently verify somehow