Stuart Phillips

Great read!

No fixed number will answer the question, but this paper provides some nice guidelines for long(er) distance athletes: [link] and this one for 'periodized' nutrition

Drugs, clocks and exercise in ageing: hype and hope, fact and fiction [link] This is a flat-out great read from @c_handschin and the @HandschinLab

Great article!

Daniel, great read. Congrats on the publication. How do you propose we separate the production of lactate (or any other metabolite) from muscle contraction and thus assign a truly causal role to it as opposed to a corollary metabolite that goes up with intense exercise? 1/2