Researcher and author specializing in intermittent fasting. Considered one of the world's top experts on the cognitive and physical health benefits of this practice. Author of "The...
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Researcher and author specializing in intermittent fasting. Considered one of the world's top experts on the cognitive and physical health benefits of this practice. Author of "The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance". Host of the podcast 'Brain Ponderings', featuring interviews with prominent neuroscientists.
