Tweet
Want to be a CEO?
Prove you are the CEO of YOU first:
1) Sleep 7-9 hours/night
2) Strength train 3-6x/week
3) Eat to <25 BMI, <100 blood sugar
4) Focus to <1 hour of distraction/day
5) Bond with 1 partner + 3-6 true friends
Leading yourself is the foundation to leading others.
Prove you are the CEO of YOU first:
1) Sleep 7-9 hours/night
2) Strength train 3-6x/week
3) Eat to <25 BMI, <100 blood sugar
4) Focus to <1 hour of distraction/day
5) Bond with 1 partner + 3-6 true friends
Leading yourself is the foundation to leading others.
Mentions
There are no mentions of this content so far.