Underlying all meditation techniques, including martial arts-and in fact underlying all great athletic performances-is a quality of being awake and present to the moment, a quality...
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Number of Pages: 194
ISBN: 0312275633
ISBN-13: 9780312275631
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Vidya @VidyaG88
·
Dec 17, 2022
- Answered to What was the best book you read in 2022 and the main lesson you took from it?
- From Twitter
Balance the inner with the outer. For if you really want to laugh ,you will have to learn to weep. If you really want to know light,you will have to go through darkness. Both can't exist without the other. And out of this togetherness of polarities is born a balanced being.
Aryan Gupta @Aryan9602
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Dec 17, 2022
- Answered to What was the best book you read in 2022 and the main lesson you took from it?
- From Twitter
Great suggestion