Short-term aerobic conditioning prior to resistance training augments muscle hypertrophy and satellite cell content in healthy young men and women | paper by Katherine Manta, Stuart Phillips, Gianni Parise

Rhonda Patrick @foundmyfitness · Aug 17, 2022

Great work from McMaster University and Aaron Thomas, et al.! @macgparise @coachkamal @mackinprof @katherine_manta

Paper Aug 16, 2022

by Katherine Manta and 2 others

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