Dopamine Nation: Finding Balance in the Age of Indulgence
- Book
- Jun 1, 2021
- #Psychology
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essenti...
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Number of Pages: 305
ISBN: 1524746738
ISBN-13: 9781524746735
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Jack Ronaldi @JackRonaldi
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Jun 27, 2022
- Answered to What books were life changing for you?
- From Twitter
Robsy @Theburbanist
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Jul 7, 2022
- Answered to What is one book you have read in the last year that taught you a lesson you think about daily?
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Dopamine Nation by Dr Anna Lembke. That our relentless pursuit of pleasure to avoid pain leads to pain. Every pleasure has a price & the pain that follows is longer & more intense than the pleasure that came before. Our brain acts as a see saw and balances pleasure w pain.
Zoe Bank @zoe_bank
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Jan 21, 2023
- Answered to Best nonfiction book you’ve ever read?
- From Twitter