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Burnout: The Secret to Unlocking the Stress Cycle
- Book
- Mar 14, 2019
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and liv...
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Number of Pages: 277
ISBN: 198481706X
ISBN-13: 9781984817068
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Darrah Brustein @DarrahB
·
Jan 3, 2022
- Curated in An Entrepreneur's Guide for 2022
A feminist lens and science-backed approach to understanding and unlocking the stress cycle. I truly think every human in modern society would benefit from reading this and implementing at least one tip into their lives. It's written in a unique way that doesn't feel pedantic or like a cliché. If you're ready to move away from toxic states of burnout, read this.