"I acted really badly in that argument. I really hurt my son's feelings. Only a terrible person would hurt someone's feelings. I must be a terrible person. I'm a terrible person. Now and I'm going to be a terrible person in the future and there's nothing that can be done about it.

That’s the sort of thinking that leads to suicide. And you can see the person going down the hierarchy of their beliefs right from from the little argument which is nothing all the way down to something that is so basic to their self-concept that if it's challenged they want to die. That happens a lot into real depression real severe depression"