"The more radically you accept the necessity of confronting what you're terrified of and wish to avoid the higher the probability that you'll move forward and recover. We don't know the limit to that. How deep into the abyss do you have to look? The answer is, not only into death but beyond death into hell. Because if death is what terrifies you the most you know nothing about hell, because there are many things worse than death. So the call is to gaze into the abyss as far down as it goes. And that's all the way to the bottom." - Jordan Peterson